Healthy Coleslaw

coleslaw

Preparation time: 5 mints
Serves – 2

Ingredients
½ cup thinly sliced red cabbage
½ cup thinly sliced carrot
½ cup thinly sliced onion
2 tbsp greek yogurt (curd)
1½ tbsp mayonnaise
1 tspn lemon juice
salt to taste
pepper to taste

Method

  1. Place all the ingredients in a bowl.
  2. Mix it well.
  3. Best served chilled.

Will keep in the fridge for up to 3 days…

Carrot coriander stalks Soup

Carrot Coriander Stock SoupPreparation time: 5 mints
Cooking time: 5-7 mints
Serves – 3 – 4

Ingredients
1 cup coriander stalks roughly chopped
2 medium size carrots roughly chopped
½ cup chopped onion
1 tbsp oil
½ tsp turmeric powder
1 tsp lemon juice
1 tsp cumin and coriander powder
1 tsp salt
½ tsp all mix spices powder (garam masala)
1 liter water

Method

  1. Heat the oil in a pressure cooker, add onions along with turmeric powder, salt, garam masala, cumin and coriander powder and lemon juice, let it cook for 5 minutes until softened. Stir in the coriander stalks and cook for 1 min. Add the carrots and water. Cover the lid and pressure cook it for 3 whistles.
  2. Allow the steam to escape and open the pressure cooker.
  3. Transfer the mixture in to a food processor and blitz until smooth.
  4. Return to pan, taste, add salt if necessary, then reheat to serve.

I say make a good use of coriander stalks!! 😉